Mat vs Reformer Pilates: Which Is Right for You?
Not sure whether to choose mat or reformer Pilates? Discover the key differences, costs, benefits, and which method suits your goals in 2026.
Donna
Donna loves to share her passion for Pilates with others. She teaches mat based Pilates classes in South Manchester, her classes are suitable for everyone from complete beginners to those who have experience and is looking for more a challenge. At her studio in Heaton Moor, she offers 1-2-1 Private sessions for individuals or couples.
Pilates after 50 Build Strength, Improve Balance, and Move With Confidence
Discover why Pilates after 50 is one of the best ways to build strength, improve balance, and boost wellbeing. Practical tips, class options, and expert guidance.
Pilates for Back Pain: What the Evidence Says and How to Get Started
Discover how Pilates for back pain builds core strength, improves posture, and reduces discomfort. Evidence-based exercises, expert tips, and beginner guidance.
Group Pilates vs 1-to-1 Sessions: Cost Comparison
The "best value" option is not always the cheapest — it depends on what gets you moving consistently
Beginning your Pilates journey
Congratulations !!!!! You are thinking of starting something new and you think that ‘it’ might be Pilates, yay !!!