Transform your body and increase fitness with my in person, Zoom and YouTube Pilates classes.
Pilates is a form of exercise that will help you to enjoy being active throughout your life. Whether you’re 20, 50 or 90 years old you can discover the Pilates method and feel confident that it will work for you and benefit your body and mind. I founded my Heaton Moor Pilates studio because I love the activity and want to share the journey of becoming healthier, stronger and enjoying life more.
If you are after an exhilarating, fun and challenging workout with lasting benefits for all ages, come and join me at my Pilates studio in Heaton Moor. It doesn’t matter whether you have tried Pilates before or not, we have something for everybody. So what are you waiting for; discover Pilates and change your world, one class at a time!
Can’t make it to my studio? No problem! Joint us in a live Zoom class and you’ll feel more flexible, have a stronger core, gain muscle definition and even lose weight. First class by Zoom FREE!
A better you.
The benefits of taking up Pilates are gaining a stronger core, increase flexibility, more energy.
INCREASED FLEXIBILITY
Pilates moves are a great way to get back into great shape or to simply maintain your current fitness level.
BETTER POSTURE
By strengthening your core muscles you will also improve your posture, reducing the risk of future back pain.
LOCAL OR ONLINE
Pilates studio based in Heaton Moor, Stockport, for private classes. Alternatively log on and join in with a live Zoom class.
Testimonials
Zoom Classes
FIND THE RIGHT LEVEL FOR YOU
Mixed Ability Body Control Pilates Class
This mixed ability class is suitable for clients of varying experience, you can be new to Pilates or someone looking to gain further knowledge whilst increasing strength and stamina.
We will work through a number of exercises whilst either standing, sitting or lying on a mat. The focus is upon building core strength, greater mobility and improving your posture.
If you are returning to exercise post-injury this is the class for you. Each exercise can be modified to suit a clients ability, with challenging variations for those with more experience.You don’t need any equipment.
Intermediate Level Body Control Pilates Class
This class is suitable for anyone who has experience of Pilates and is looking to be challenged.
Progressions and varying levels of challenge will be offered ensuring clients can work at their own ability level.
Each class will help to build strength and stamina whilst focusing on alignment .
Bring weights if you have them or tin cans from your cupboard.
First class FREE!
Exciting news ….. we have a new home ….. Studio 17, Egerton Road South , SK4 5BR .
Last week I had the heartwarming experience of teaching an ‘in person’ class from my new studio. It was wonderful to gather old and new clients, roll out our mats and move together ❤️. Click on the link to watch a short video x x 🙏
I’ll be teaching in this wonderful , calming space every Friday from 7th January . There will be three classes each and every Friday morning including a pre work/ school run class starting 6.40-7.30am . DM me for further details xx
Wearing my favourite leggings…. Contur
conturuk.com/?ref=DonnaFinnie
Have a lovely weekend 🤗
Heaton Moor youtu.be/D7b-SXO_fRM
1 day ago
Wow Donna it looks fantastic. Enjoy x
Read on to learn more about how Pilates contributes to a taller appearance and what the science says about height and Pilates.
Read the full article: Does pilates make you taller? What the science knows
▸ lttr.ai/pWkE
2 days ago
Carpet vs hard floor, which would you rather do Pilates on?
Read the full article: Can you do Pilates on carpet? Is it safe?
▸ lttr.ai/pP8f
5 days ago
Free Trial Zoom Class
Are you missing live classes? By setting up a new account using the below form you will be given 1 x free live class. This will be automatically redeemed when you book your first class. Offer applicable to new customers only.
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