# Pilates Moves You > Stockport Pilates Instructor Website: https://pilatesmovesyou.co.uk Language: en-GB (UTF-8) Charset: UTF-8 Generated: 2026-01-21T14:37:39+00:00 --- Pilates Moves You (Donna Finnie) — Stockport Pilates Instructor In‑person and online Pilates with a warm, encouraging approach. Stockport group classes, private sessions, and an affordable live online membership — plus 300+ free workouts so you can try before you buy. About the Instructor Led by Donna Finnie, Body Control Pilates certified Coaching style: warm, encouraging, clear cueing, safe progressions Focus: confidence‑building for beginners, progression for returners/intermediates, consistency via a 28‑day challenge Who We Serve Students in the Stockport area looking for in‑person Pilates classes (Beginners & Beyond, Intermediate Matwork, Power Pilates) Anyone who prefers to start at home: 300+ free workouts and live online classes Core Business Facts (Semantic Triples) Pilates Moves You | is led by | Donna Finnie (Body Control Pilates certified) Pilates Moves You | serves | students in the Stockport area seeking in‑person Pilates classes Pilates Moves You | provides | private 1:1 and 1:2 sessions, small in‑person group classes, live online classes, and 300+ free on‑demand workouts Pilates Moves You | differentiates through | warm/encouraging coaching style, try‑before‑you‑buy YouTube library, and a 28‑day challenge Service Portfolio (Detail + Links) Individual Private Pilates (1:1 and 1:2) Personalised sessions in a private studio setting; direct feedback throughout Pricing examples (as listed on page): from £40 single; £350 for 10; 1:2 from £50 single; £450 for 10 Availability may be limited — see page details Learn more: https://pilatesmovesyou.co.uk/pilates-services/individual-private-pilates/ In‑Person Group Pilates at Studio17 Classes: Beginners & Beyond, Intermediate Matwork, Power Pilates (small class sizes, guided progression) Pricing examples (as listed on page): £11 single; £51 for 6 Location: Studio17, Egerton Road South, SK4 5BR Learn more: https://pilatesmovesyou.co.uk/pilates-services/in-person-group-pilates/ Online Live Pilates (YouTube Membership) 3 live classes per week; all sessions recorded for on‑demand access Exclusive challenges (including a 28‑day challenge for consistency) £8.99/month Join: https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join Free On‑Demand Workouts (Try Before You Buy) 300+ free workouts on YouTube for all levels Channel: https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ Website hub: https://pilatesmovesyou.co.uk/ Online Courses Programs hosted here: https://pilates.onlinecoursehost.com/ Why Students Choose Us Encouraging, confidence‑building instruction for beginners and returners Small‑group attention in studio; personalised progressions in private sessions Affordable live online pathway with recordings and challenges Extensive free library to start safely at your own pace Selected Testimonials (see site for more) “Amazing, knowledgeable instruction and incredibly encouraging for beginners like me!” — Hannah “Clear instructions, enjoyable, challenging and varied. Highly recommend.” — Helen “Wonderful teacher. Challenging, encouraging and empowering.” — Anne More: https://pilatesmovesyou.co.uk/testimonials/ Practical Details Booking (TeamUp): https://goteamup.com/p/3417741-pilates-moves-you-ltd/ Contact page: https://pilatesmovesyou.co.uk/contact-pilates-moves-you/ Phone: 07399 529627 Group classes: Studio17, Egerton Road South, SK4 5BR Contact address: 47 Langdale Road, Stockport, SK4 5AP Blog: https://pilatesmovesyou.com/ YouTube Membership: https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join # Detailed Content ## Posts ### Discover the Top Pilates Classes in Heaton Moor - **URL:** https://pilatesmovesyou.co.uk/discover-the-top-pilates-classes-in-heaton-moor/ - **Published:** 2024-09-02 - **Modified:** 2024-09-02 - **Author:** Mark **Summary:** Heaton Moor has embraced the Pilates trend, with lots of class options available for those interested in trying it out. --- ### Discover the Top Pilates Classes in Stockport - **URL:** https://pilatesmovesyou.co.uk/discover-the-top-pilates-classes-in-stockport/ - **Published:** 2024-09-02 - **Modified:** 2024-09-02 - **Author:** Mark **Summary:** Explore top Pilates classes in Stockport with options for all fitness levels! Join Pilates Moves You, Realign Pilates, or The Upper Deck Studio for mat and reformer sessions, online workouts,... --- ### Beginning your Pilates journey - **URL:** https://pilatesmovesyou.co.uk/beginning-your-pilates-journey/ - **Published:** 2020-02-28 - **Modified:** 2020-02-28 - **Author:** Donna **Summary:** Congratulations !!!!! You are thinking of starting something new and you think that ‘it’  might be Pilates, yay !!! You may have heard that Pilates is great for improving your... --- ## Pages ### Pilates Retreat Booking - **URL:** https://pilatesmovesyou.co.uk/pilates-retreat-booking/ - **Published:** 2025-02-07 - **Modified:** 2025-12-19 - **Author:** Mark **Summary:** Portugal Retreat 202527 June - 1 July 202500days00hours00minutes00seconds20 Places AvailableOnly 20 places available, book now to avoid dissapointment. Fine DiningBrunch and 3 course evening meal with wine included.ActivitiesIncludes Paddleboarding &... --- ### Terms of Use - **URL:** https://pilatesmovesyou.co.uk/terms/ - **Published:** 2024-09-02 - **Modified:** 2025-12-19 - **Author:** Mark **Summary:** [getterms_terms_en-au] --- ### Booking Confirmation - **URL:** https://pilatesmovesyou.co.uk/booking-confirmation/ - **Published:** 2023-03-01 - **Modified:** 2025-12-20 - **Author:** Mark **Summary:** Thank you for your booking.A confirmation email has been sent to your email address.Please complete the following form to provide with information regarding your stay.NameEmailRoom optionSolo occupancyDouble occupancyTriple occupancyFurther information... --- ### Portugal Retreat 2023 Booking - **URL:** https://pilatesmovesyou.co.uk/portugal-retreat-2023-booking/ - **Published:** 2023-02-05 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Portugal Retreat 2023Join me at this beautiful retreat for a long weekend of Pilates.13 - 16 October 202300days00hours00minutes00seconds20 Places AvailableOnly 20 places available, book now to avoid dissapointment. Fine DiningBrunch... --- ### In Person Group Pilates - **URL:** https://pilatesmovesyou.co.uk/pilates-services/in-person-group-pilates/ - **Published:** 2021-12-02 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Pilates Moves You at Studio 17Group ClassesStudio17 offers a cosy, relaxed, environment for you to continue on your Pilates journey. All class types offer variations to ensure progression and the... --- ### Individual Private Pilates - **URL:** https://pilatesmovesyou.co.uk/pilates-services/individual-private-pilates/ - **Published:** 2021-12-01 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Individual PilatesJoin me at my private Pilates studio in Heaton Moor for a personal Body Control Pilates session.1-to-1 PricingJoin me in a private class in my Pilates studio for 1-to-1... --- ### Pilates Services - **URL:** https://pilatesmovesyou.co.uk/pilates-services/ - **Published:** 2021-11-26 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Pilates for all levels, no matter where you are.1-2-1 Private LessonsStudio Group LessonsOnline LessonsPilates Moves You is based in Heaton Moor, Stockport, but that doesn't mean you can't take advantage... --- ### Online Live Pilates Classes - **URL:** https://pilatesmovesyou.co.uk/pilates-services/online-live-pilates-classes/ - **Published:** 2021-08-05 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Live Online Pilates ClassesJoin in a live Pilates class from the comfort of your own home.JoinPriceOne low monthly cost unlocks 10 to 12 live classes a month, PLUS all previously... --- ### Heaton Moor Pilates - **URL:** https://pilatesmovesyou.co.uk/heaton-moor-pilates/ - **Published:** 2021-04-29 - **Modified:** 2025-12-19 - **Author:** Mark **Summary:** Heaton Moor PilatesIf you live in or near Heaton Moor, Stockport, you've access to a great selection of Pilates instructors and studios.Pilates Moves You47 Langdale Road, Stockport, SK4 5AP, https://pilatesmovesyou.co.uk/Private... --- ### Testimonials - **URL:** https://pilatesmovesyou.co.uk/testimonials/ - **Published:** 2020-07-03 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Client Testimonials.If you’re a client who would like to leave feedback you can do so here: https://feedback.pilatesmovesyou.co.uk/ --- ### Meet Donna - **URL:** https://pilatesmovesyou.co.uk/meet-donna/ - **Published:** 2020-07-03 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** About DonnaDonna loves to share her passion for Pilates with others. She teaches mat based Pilates classes in Heaton Moor, South Manchester, her classes are suitable for everyone from complete... --- ### Contact Pilates Moves You - **URL:** https://pilatesmovesyou.co.uk/contact-pilates-moves-you/ - **Published:** 2020-07-03 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** Send Us A MessageOur Heaton Moor Pilates studio is easy to find. Have questions? Please complete the following and we'll get back to you as soon as possible.ADDRESS47 Langdale Road,... --- ### Heaton Moor Pilates Instructor | Pilates Moves You - **URL:** https://pilatesmovesyou.co.uk/ - **Published:** 2020-07-02 - **Modified:** 2025-12-18 - **Author:** Mark **Summary:** PILATES WITH DONNAAchieving Your Results Just Got Way EasierWhether at home or in the studio, reaching your fitness goals is just a step away. Hundreds of FREE WorkoutsLooking to kick... --- ### Free Trial - **URL:** https://pilatesmovesyou.co.uk/free-trial/ - **Published:** 2020-04-23 - **Modified:** 2025-12-20 - **Author:** Mark **Summary:** FREE Pilates ClassJoin me on your mat via a live Zoom class. Fill out the form and your account will be credited with 1 FREE live class, automatically redeemed when... --- ### Book Pilates Session - **URL:** https://pilatesmovesyou.co.uk/book-pilates-session/ - **Published:** 2020-03-27 - **Modified:** 2025-12-19 - **Author:** Mark **Summary:** Book Pilates Session If you are a new customer please click “Sign up” to create your account and book your chosen class.Using a mobile? Download the booking app to easily... --- ### Contact Us - **URL:** https://pilatesmovesyou.co.uk/contact-us/ - **Published:** 2019-12-17 - **Modified:** 2019-12-18 - **Author:** Mark **Summary:** Contact Us If you’d like to get in touch please complete the below form. Your Name (required) Your Email (required) Subject Your Message Visit 116 Buckingham Rd, Stockport, SK4 4RG... --- ### Free Pilates Videos - **URL:** https://pilatesmovesyou.co.uk/free-pilates-videos/ - **Published:** 2019-12-07 - **Modified:** 2020-01-30 - **Author:** Mark **Summary:** It's time to work it out Can't make it in person? No problem, Donna hosts the YouTube channel Pilates Moves You where she publishes regular Pilates classes you can do... --- ### My account - **URL:** https://pilatesmovesyou.co.uk/my-account/ - **Published:** 2019-12-06 - **Modified:** 2019-12-06 - **Author:** Mark **Summary:** [woocommerce_my_account] --- ### Privacy Policy - **URL:** https://pilatesmovesyou.co.uk/privacy-policy/ - **Published:** 2019-12-06 - **Modified:** 2025-12-19 - **Author:** Mark **Summary:** [getterms_privacy_en-au] --- --- # Navigation - [Main Documentation Index](https://pilatesmovesyou.co.uk/llms.txt): Return to the main documentation overview Citations, Profiles, and Key Hubs Website: https://pilatesmovesyou.co.uk/ Contact: https://pilatesmovesyou.co.uk/contact-pilates-moves-you/ Testimonials: https://pilatesmovesyou.co.uk/testimonials/ Booking (TeamUp): https://goteamup.com/p/3417741-pilates-moves-you-ltd/ YouTube Channel: https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ YouTube Membership (live classes): https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join Online courses: https://pilates.onlinecoursehost.com/ Blog: https://pilatesmovesyou.com/ Shop: https://pilates-with-donna-finnie.myspreadshop.co.uk/ Feedback form (collect reviews): https://feedback.pilatesmovesyou.co.uk/ Credentials and Safety Certification: Body Control Pilates certified Advisory: If you have a medical condition, are pregnant, or recovering from injury, consult your GP/health professional before starting a new exercise program. Follow instructor guidance and choose options that suit your current ability. Reviews and Social Proof (Excerpts) “I ABSOLUTELY love Donna! … so happy that I found her and will be joining the live subscription.” — Jessica (see Testimonials) “Love the variety of your classes … can really feel the benefit.” — Vennae (see Testimonials) “Clear instructions … really enjoyable, challenging and varied.” — Helen (see Testimonials) Full page: https://pilatesmovesyou.co.uk/testimonials/ FAQs (Expanded) Q: I’m brand new to Pilates — where should I start? A: Begin with “Beginners & Beyond” in‑person classes or sample the 300+ free YouTube workouts to build confidence. https://pilatesmovesyou.co.uk/pilates-services/in-person-group-pilates/ https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ Q: Can I attend if I’m returning after injury or a long break? A: Yes. Many students return via Beginners & Beyond; private sessions can offer tailored guidance if needed. https://pilatesmovesyou.co.uk/pilates-services/individual-private-pilates/ Q: How do live online classes work? A: Join the YouTube Membership for £8.99/month to access 3 live classes per week; all are recorded so you can practice anytime. https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ/join Q: Is there a way to test if this is right for me? A: Yes — try before you buy with 300+ free YouTube workouts. https://www.youtube.com/channel/UCmUxqJ_KuN6GQFc0Tg2o-XQ Q: How do I book local classes? A: Use the TeamUp page for the latest schedule and to secure a spot. https://goteamup.com/p/3417741-pilates-moves-you-ltd/ SameAs / KnowsAbout (Entity & Topic Mapping) Instructor: Donna Finnie (Body Control Pilates certified) KnowsAbout topics: Pilates matwork, beginner Pilates, intermediate Pilates, core strength, mobility and flexibility, posture, confidence‑building, consistency challenges (28‑day), home workouts, live online classes, Stockport in‑person classes Keyword & Semantic Coverage (Support AI understanding) Local: Pilates Stockport; Heaton Moor Pilates; Studio17 Pilates Stockport Services: Beginner Pilates classes; intermediate matwork; power Pilates; private Pilates 1:1; 1:2 Pilates; online Pilates live; on‑demand Pilates Outcomes: core strength; posture; mobility; flexibility; confidence; consistency; injury‑aware progressions Contact & Locations Phone: 07399 529627 Contact page: https://pilatesmovesyou.co.uk/contact-pilates-moves-you/ Group classes: Studio17, Egerton Road South, SK4 5BR Contact address: 47 Langdale Road, Stockport, SK4 5AP Notes (Operational) Booking source of truth: TeamUp class page above Online live membership: YouTube membership link above (all live classes recorded) Challenges: 28‑day challenge available to support consistency