Transform your body and increase fitness with my in person, Zoom and YouTube Pilates classes.
Pilates is a form of exercise that will help you to enjoy being active throughout your life. Whether you’re 20, 50 or 90 years old you can discover the Pilates method and feel confident that it will work for you and benefit your body and mind. I founded my Heaton Moor Pilates studio because I love the activity and want to share the journey of becoming healthier, stronger and enjoying life more.
If you are after an exhilarating, fun and challenging workout with lasting benefits for all ages, come and join me at my Pilates studio in Heaton Moor. It doesn’t matter whether you have tried Pilates before or not, we have something for everybody. So what are you waiting for; discover Pilates and change your world, one class at a time!
A better you.
The benefits of taking up Pilates are gaining a stronger core, increase flexibility, more energy.
INCREASED FLEXIBILITY
Pilates moves are a great way to get back into great shape or to simply maintain your current fitness level.
STRONG CORE
A strong core is essential to building a stable body, and ultimately a stronger body, and Pilates is a great way to achieve that.
BETTER POSTURE
By strengthening your core muscles you will also improve your posture, reducing the risk of future back pain.
LOCAL OR ONLINE
Pilates studio based in Heaton Moor, Stockport, for private classes. Alternatively log on and join in with a live Zoom class.
In person Pilates takes place at two locations in Heaton Moor, south Stockport.